DEEP YOGA STRETCH | 20-Minute All Levels Yoga | CAT MEFFAN



A fluid flow to get deep into the lower body and to open through the heart and shoulders. Enjoy!

If you’re looking to get a bit of a sweat on, try this one –

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— EQUIPMENT USED —
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn’t need lights for this video, but when I do, I use these studio lights –

Nguồn: https://verbivoraciouspress.org/

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