How To Warm Up Before A Soccer / Football Game


How To Warm Up Before A Soccer / Football Game – Download a FREE soccer training course at –

Learn how to warm up before a soccer or football game with this example from Dylan Tooby of Progressive Soccer Training. If you want to know how to warm up before soccer or football, this is a great video to watch. You can follow these warm up stretches or create your own routine using the same principles.

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How To Warm Up Before A Soccer / Football Game

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How To Warm Up Before A Soccer / Football Game

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How To Warm Up Before A Soccer / Football Game


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  1. 2:19, i prefer to do my but kicks during the game, just kidding great video thanks! Only thing that would make it more enjoyable for me if it were without the background music.

  2. Thanks a lot for the video. Although I am over 50 yrs old however these warm up techniques helped me a lot to avoid injury! Well Done!

  3. All these warm ups and stretches really make your body feel looser rather than tight helps you with turns and reactions where your muscles are warmed up and ready to go, essential before games as well as other stretches 🙌🏾

  4. I tore both my MCL and ACL two years ago and i took me almost two years to recover.
    Now im back to playing football but idk what warmup exercice is best for my knee to prevent an injury, especially when shooting the ball.

  5. Even though you look weird, ITS WORTH IT.

    One game I didn’t warm up, first 2 minutes I took a shot BOOM I strained my quadricep.


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